Interview: Amy Morin on mental strength during times of stress

Best selling author and TED speaker Amy Morin has become the torch bearer for those looking to becoming mentally tougher through times of turmoil.  Starting with a viral article that later became the most viewed article Forbes.com ever had, Amy, a psychotherapist...
Read More

The Fear of Missing Out

The onslaught of social media has made keeping up with everything impossible, and in turn has left us in a constant state of anxiety. Learning how to unplug and be free is very important for inner peace.

Read More

The Draining Reality of Toxic People

We all know that one person who seems to keep rotating out a list of friends, who have problems with all those who stick up fro themselves.  The people who have drama follow them around wherever they go. Toxic people have been called many different things, from...
Read More

Podcast

Episode 149: What is Nostalgia?

What starts out as a normal episode ends up with Al and Johnny getting into a deep discussion about the stark differences of growing up as a millenial vs. a baby boomer. They also discuss the reason for that nice warm feeling we get when thinking about those things in...
Listen

Episode 148: Schizophrenia

Al and Johnny discuss what schizophrenia actually is, and how it’s one of the most debilitating and misunderstood of the chronic mental illnesses. Listen
Listen

Episode 147: Attachment Styles

Are you glue or velcro….no wait… Al and Johnny discuss the different attachment styles and how we form them Listen
Listen

Episode 146: The New Year

Al and Johnny reflect on 2016 and talk about their plans for 2017 Listen
Listen

Episode 145: (Belated) Geek out talk with J Thorn on the best Christmas movies of all time

We bring one of our favorite guests back, writer and general person to look up to, J Thorn, on our favorite Christmas movies.  This episode has a lot of geeking out and good laughs, although the audio was a little messed up, it was really fun....
Listen

Episode 144: A very Introvert Extrovert Christmas

Al and Johnny discuss the upcoming Christmas holiday and get into the Christmas spirit. Listen
Listen

Episode 143: Welcome Back

Al and Johnny had a holiday hiatus trying to get episodes back up but here we are, and here’s where we’ve been! Listen
Listen

Episode 142: Sleep Disorders

Al and Johnny discuss some different sleep disorders. Al did a little research beforehand to give some helpful tips and Johnny goes a little deeper into his insomnia and hilarious nightmares....
Listen

Episode 141: Popularity, it doesn’t end when you graduate high school

What is popularity and what is actually happening in terms of human interaction and sociology? Do introverts care less about it than extraverts? Al and Johnny talk about how to popular, and why it isn’t that great....
Listen

Episode 140: Relationship blinders and how to avoid them

Love can cause us to do some crazy things, even if those things aren’t always best for us.  Al and Johnny talk about how people seem to ignore those awful traits of somebody they are in a long term relationship with....
Listen

Mental Health Update: A Weekend at The Mental Ward

Al had to spend Mother’s Day Weekend in a mental health ward because he was attempting to get medication and showed up at the wrong place at the wrong time. This is his story that he wrote up only two days after leaving. Use this account as a reason to look into...

I recognize that there is no “normal” and that it is those things that make us stray away from average that make life and every individual so...

Interview: Amy Morin on mental strength during times of stress

Best selling author and TED speaker Amy Morin has become the torch bearer for those looking to becoming mentally tougher through times of turmoil.  Starting with a viral article that later became the most viewed article Forbes.com ever had, Amy, a psychotherapist...

For Valentine’s Day

We are all a little weird and Life’s a little weird, And when we find someone whose Weirdness is compatible with ours, We join up with them and fall in Mutual weirdness and we call it Love. -Dr....

Parenting is Hilarious

One will often run into parents who don’t really understand their children. However, it is fun to see light hearted parents who love unconditionally and laugh off the differences. The other night, I arrived to an argument at one of the homes I work at and it turned...

Ugly People

Have you ever noticed how ugly people look when they are calling somebody else ugly and trying to shame them? No matter how good looking a person is, they seem to get massively less good looking once an emphatic “ugly” comes out of their mouth. It seems to...

Support The Podcast

Leave us a rating in iTunes

Rate